THE SIMPLE DIET PLAN
Developed to be simple science based diet plan, no gimmiks, no claims, it is just simple and easy to follow; however; we are mainly a medical interventional weight loss center, and we are proud of our effective Lipotrimix injection and HCG/Phentermine plan and we believe that without proper diet it will not be as effective as it should, but since DR. NIMEH has studied diets and nutrition for many years he concluded that the best diet is the diet from your own refrigerator and pantry that you learn to manage well (QUANTITY AND QUALITY), which means you need to adjust your shopping list to a more health choices and cooking ingredients to a lower calorie choices. Also, most diet plans fail because they are against your nature and your cultural routine meals and schedule, and specially the 500 Calorie HCG diet, that's a joke among Medical Elites, unless your wedding in 4 weeks it is not worth the efforts and the hunger you will surely suffer, CHECK FAD DIETS (COMMERCIAL DIETS) so control (PORTION AND PROPORTION), (QUANTITY AND QUALITY), and don't forget exercise: any form of exercise is good, but aerobic is the best, will have more links on exercise plans for you below.
The Following is our well researched and some of the simplest approved diets/meals out there that we feel will work very well with our medical interventional weight loss protocol; Please click to view:
HEALTHY COOK BOOK
DIET MANAGEMENT TRACKING MANUAL
LOW CALORIE MEALS PREP GUIDE
LOW CALORIE MEALS PREP GUIDE (SPANISH)
ALSO PLEASE CLICK ON THE FOLLOWING LINKSTO OPEN A WELL RESEARCHED AND SCIENCE BASED
NUTRITIONAL AND WEIGHT LOSS STRATEGIES:
1-Ten Ways to Manage Your Weight
2- GROCERY LIST
3- PORTION CONTROL
4- PORTION CONTROL 2
5- FAST FOOD GUIDE
6- ROAD TRIP GUIDE
7- HOLIDAYS CONTROL
8- SMART DRINKING FOR WEIGHT LOSS
9- SMART EATING FOR WEIGHT LOSS
10- DAIRY FOODS YOU CAN STILL ENJOY